Is lasting longer in bed really about performance - or about intimacy, trust, and creating a safe space? Let’s talk sex education without the taboos.  

In this episode, we discuss performance anxiety, sex positions, communication in the bedroom, and the real science behind pleasure and intimacy. We also explore how emotional connection changes sexual performance, and why dropping ego is key for a healthy relationship.  

 For more such raw and relatable conversations on intimacy and relationships, make sure to like, share, and subscribe.  

 About the guest  

Today’s guest is Shruti Lakhotia, an intimacy and self-love empowerment life coach who openly talks about sex education, relationships, and sexual intimacy. She works with couples and individuals on communication, performance anxiety, and creating healthy intimacy beyond just sex. 

https://www.instagram.com/shrutiintimacycoach?igsh=bTI5b293NTNkc2li 

 #ZahraJaniShow #BeingZahraJani #ZahraJani #intimacy #relationshiptalk #education #coupleadvice #pleasure #healthyintimacy #intimacycoach #sexedtalk #connection 

About the show: Zahra Jani Show is all about conversations that bring real stories, ideas, and experiences from everyday life. Through every episode, we discover new things, learn lessons, and expand our perspectives. So, sit back with your favorite drink or snack and enjoy the show.  

Chapters:

00:00 Welcome

01:32 Men vs. Women: Understanding Good Sex

02:33 Most Googled Sex Questions

03:00 Create a Safe Space for Sex

04:47 Premature Ejaculation

06:42 What’s a Healthy Sexual Frequency?

12:52 Sexual Disorders

16:07 Performance Anxiety + Body Image

21:29 Porn: How It Affects

24:43 Personal Experiences

27:21 Life Coaching & Intimacy

28:12 The Orgasm Gap

29:39 Understanding Female Desire

31:52 Virginity vs. Body Count

33:10 Masturbation: Healthy?

35:55 Erectile Dysfunction

37:46 Sex & Arranged Marriage

38:53 Rekindling the Spark

47:34 Sexual Safety

49:19 Advice for Young Adults

Don’t forget to like, share & subscribe! New Episodes - Every Thursday at 7 PM 📩  

 For business inquiries: zahrabmnb@gmail.com  

Connect with Zahra on your favourite social and podcast platform:  

Podcast Page: https://www.instagram.com/zahrajanishow/ 

YouTube: https://www.youtube.com/@zahrajanishow  

Facebook: https://www.facebook.com/beingzahrajani  

LinkedIn: https://www.linkedin.com/in/zahra-jani-829a2b84/  

Twitter: https://x.com/zahrajanishow  

Spotify Podcast: https://open.spotify.com/show/24ZoAvRjzbS2gCTNiahnAq  

Apple Podcast: https://podcasts.apple.com/in/podcast/being-mom-beyond-podcast/id1795844208  

Disclaimer: This video is intended solely for educational purposes and opinions shared by the guests are his/her personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.